Coming Home – Introductory Weekend

A weekend workshop that happens five times a year in various cities around the UK on the theme of self love and good interpersonal  boundaries.
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Part 1: SELF LOVE - We will begin with exploring what it means to really love ourselves because self love and self awareness are the two primary qualities needed for experiencing our full potential as well as essential foundation stones for intimacy and heart Centered connection with others. We will offer you powerful experiential methods from the tantric traditions on how to develop self awareness, presence and compassion for the self. This work is relevant to any man or woman who wants to feel absolutely comfortable in their own being no matter what the external situation presents to them. When we are fully connected to ourselves we know we are the authority of our lives moment to moment. Once we know this, we are able to fully open to life and allow our love to flow fully in us so this is where we begin.

Part 2: RELATING IN AUTHENTICITY WITH CHOICE - Once we are firmly rooted in who we are and deeply connected to ourselves we will begin exploring connection with others from this aware, centered and empowered place.To do this we also need to be able to take care of our own boundaries. Any kind of closeness, whether, physical, verbal, emotional, sexual or energetic will feel challenging to us if we don't know how to be clear with our boundaries and if we are fearing conflict and upset if our choices won’t be respected. Unless we can say 'no' with an open heart there is no true 'yes' available to us either. Conversely if we don’t feel able to say ‘yes’ due to fear of overwhelm or control by others we cannot fully say yes to living our full potential. We will offer you radical and powerful tools from the Tantric traditions and other methods that support transformation with these themes as well as methods to be able to hear ‘no’ without feeling rejected or taking it personally..

The workshop is designed in such a way as to allow each participant to travel at their own pace. There is no pressure to ‘be a certain way’ or to do anything that that you don’t want to do. There is no nudity or sexual contact of any kind in the workshop. The weekend can be attended as complete in itself or can count as 'module 1' of the longer ‘Deep Diving for Individuals’ course. There is also a full money back guarantee, please see here for details

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" . . . Beauty is eternity gazing at itself in a mirror . . . " Kahlil Gibran

Deep Diving

This course is a transformational 7 month course on the theme of love, personal empowerment, personal and collective healing and transformation and community.
This course is our signature work. It is the only course like it in the world and has been developed over many years. Each module focuses on an aspect of the totality of us. It's a wild adventure into the very nature of who you truly are and finding the courage and passion to claim it and live it fully. It will support you in bringing focus and direction to your life in the areas it is needed and compassion to the places that need healing. The journey is one of becoming a warrior of the heart and a guardian of your soul so that you can return to the truth of who you are, LOVE.

On the course we will explore the themes of:
* Self love and self acceptance * Accepting others with honesty and compassion * Boundaries - learning how to say no with an open heart and learning how to say yes out of real choice * Learn to give and receive without guilt shame, duty or obligation * Healing the masculine and feminien principles in us * Sacred sexuality * Ancient Tantric practices for spiritual awakening * Ecstatic dance and therapeutic movement practices * Healing bodywork * Forgiveness * Healing childhood trauma and reclaiming our innocence * Communication skills * Emotional intelligence * Connect with a community of new like minded people * Total transformation.

". . .I've suffered from chronic fatigue since I had my daughter 6 years ago.. I REALLY struggle in the mornings, anything before 9am is pointless because I'm SOO tired I feel sick even after 10/12 hours sleep. I don't know what happened last week after deep diving but I am now up every morning at 7.30am and awake happily until 11pm.. I saw 7 clients yesterday and was so perky afterwards I went to the cinema... I feel amazing!. . . ." Claire - kinesiologist

It's attended by the same group of people throughout so that trust, community and continuity can be developed. There is time and space between each module to absorb your experience and to integrate it into your everyday life in a realistic and attainable way. With the commandership of this committed community of fellow travelers, you will be supported in finding your courage to explore further into your true nature and to embrace it totally into your life. Finding new ways to allow love to inspire and guide your life.

The course runs as 3 week long residential retreats and 2x non residential weekends in London and Bristol. It consist of 7 modules and each module has a particular theme. BOOKING PAGE

Module 1: Boundaries and self love
Module 2: Body love
Module 3: Opening fully to life
Module 4: Embracing our innocence
Module 5: Big Hearts
Module 6: Healing touch
Module 7: Transformation

If you would like to know what previous participants have said, go to quotes from participants.On the residential workshops all practical aspects are taken care of, with organic home cooking and comfortable accommodation included.
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Appropriate personal boundaries are held and respected at all times.